“We don’t have to do it all alone … we were never meant to.” ~ Brené Brown

s h i n e   f r o m   w i t h i n

 Mindfulness Life & Wellness Coaching

 is unique in offering Meditation, Stress Management, Guided Imagery,

Somatic Trauma Healing, Brainspotting, Emotional Freedom Technique, Reiki, Breathwork
to help attune

m i n d – b o d y – s p i r i t – e m o t i o n s

and restore to the energetic systems their natural state of

b a l a n c e,  harmony, a n d  i n t e g r i t y.

Contact me at info@ShineFromWithin.Org to start your healing journey.